How to Increase Penis Thickness: Exercises, Extenders, Surgery

This is not surprising, since a long, thin penis does not give a woman the feeling of fullness. Increasing the thickness of the penis also helps men achieve more vivid sensations and avoid the "pencil in the glass" effect. Penis enlargement is considered a more popular procedure than increasing penis length, although it is more complex to perform.

Program Instructions

Sooner or later every man wonders how to increase the thickness of his penis. But in fact, only a very small number of men need such surgery. In other cases, penis enlargement is entirely a man's wish.There is a size standard that is considered normal. A normal penis is about 16 cm long and 8 cm in circumference. Errors are allowed both upward and downward. The length of the micropenis in the erect state is considered to be 8 cm or less. Masculinity on this scale already requires intervention and correction.Penis enlargement is usually more difficult than surgically changing the length. But there are several different ways to increase the diameter of your penis. Their use, whether at home or under the supervision of a specialist, will help increase the size of the penis.There are various methods you can use to increase the thickness of your penis. Ideal for men who have a small penis size and want to know how to increase penis thickness. After all, it is known that long-term self-satisfaction with a small diameter can make the penis smaller.This means that there are ways to increase the thickness of your penis.

How to change thickness

There are several most popular ways to increase penis width. Some of them require medical supervision, while others, on the contrary, are performed independently at home. During surgical intervention, there are several basic procedures, the results of which can significantly increase the girth of the penis:

• fat filling;
• Muscle tissue transplantation;
• Operation Perovik;
• Ball implantation.

There are several other ways to increase penis diameter without surgery:

• massage;
• Use an extender to stretch the penis;
• Use a vacuum pump;
• using a tablet;
• Various types of ointments and gels are used.

Using these techniques you can choose the best method and increase the size of your penis and increase its sensitivity.

Surgical methods

Enlarging the penis using surgical techniques is one of the most dangerous but effective methods. With their help, you can increase the thickness of your penis and consolidate the resulting effects. The main disadvantages of surgery to increase penis diameter:

• Long recovery period;
• High risk of side effects;
• Perform extensive analysis before execution;
• It is relatively difficult to implement.

Let us tell you in more detail how to increase the width of your penis surgically. They differ in the materials used, the techniques used and the duration of the recovery period. This type of surgery is often featured in videos from plastic surgery clinics.

fat filling

A method of increasing the thickness of the penis based on the transplantation of one's own fat tissue. Tissue is collected from problem areas and distributed by injection under the skin of the penis. This method is convenient because it uses the body's own reserves, so there is little chance of rejection of this intervention.Surgery to enlarge the penis using lipofilling also has its drawbacks. Subcutaneous fat tends to dissolve spontaneously over time. The result is nodules and irregularities under the skin of the reproductive organs. In addition, the penis will remain swollen for a period of time after enlargement, so sexual intercourse should be avoided.This intervention provides minimal scarring and scarring and is therefore the most acceptable from an aesthetic perspective. Doctors prefer to show the results of penis thickening in photos; it is obvious from the photos that the size can be increased up to 1. 5 cm in width.

Muscle tissue transplant

This technology helps increase the width of the penis up to 3 cm. It differs from lipofilling in that it has a long recovery period and scars will remain at the site where the material was transplanted for 6-8 months after the surgery.This penis enlargement surgery involves taking a strip of muscle tissue and wrapping it under the skin around the penile shaft. The effects of this intervention last a lifetime, which is why it is more beneficial than lipofilling. It is also worth noting that preparation and full recovery from this surgery took up to a year.Collect tissue from abdominal smooth muscle or use axillary fascial fibers. By "twirling" these fibers around the corpora cavernosa, the diameter of the penis can be increased. The recovery period for this surgery is up to 9 months.The main inconvenience is caused by the scarring at the site where the muscle was removed from the patient; the scarring can last up to six months, after which it becomes invisible. Videos of this operation look quite gruesome and therefore should not be viewed by particularly sensitive individuals.

perovic technology

Enlarging and thickening the penis using the Perovik technique is the most difficult procedure to perform. It involves dividing all the tissues of the penis and implanting sections of cartilage tissue between them. This method of thickening and lengthening the penis helps correct its shape and increase its size. The main disadvantage of using this technique is its complexity, which can lead to the following changes if complications arise:

• loss of sensation;
• lack of erection;
• inflammation;
• tissue rejection;
• gangrene;
• Improper organizational integration;
• Scar formation.

Additionally, one of the disadvantages is the long recovery period, which can last up to 12 months. If the procedure is performed correctly and all doctor's recommendations are followed, an increase in penis diameter will provide lasting results that last a lifetime. Then, if you look at the photo, the scar is completely invisible. For mentally unstable citizens, it is best not to watch videos that use this technique to enlarge the penis.

ball implantation

One of the ways to increase penis diameter is becoming more and more popular. The essence of the method is that special balls made of hypoallergenic material are implanted under the skin of the male reproductive organs. The surgery is performed not only by surgeons but also by body modification experts.Special balls are used to help widen certain areas of the penis. This makes it possible to provide additional stimulation to your partner through compression. It's worth noting that intercourse can only be performed in certain positions using this method. Having sex for too long can cause bruising and damage to the penile tissue.

non-surgical methods

Using non-surgical methods to increase the size of the penis can help change a man's size without compromising health. The use of these methods makes it possible to use the product independently at home, without medical supervision or being tied to a specific location.

Massage and exercise

Getting a massage helps stimulate blood flow to the penis, thereby increasing its girth. The result of this massage is enhanced erection and stretching of the corpus cavernosum. As the size of the corpora cavernosa increases, the amount of blood that fills the penis during an erection increases, causing a change in size.The inconvenience of massage and exercise is that it can easily damage organs. Massage must be done for a certain amount of time every day. This exercise to increase penis thickness helps achieve sustainable results with minimal health risks.

extender

Wearing an extender can help increase the width of the penis and achieve lengthening. This effect is achieved by continuously stretching the penile tissue, causing it to grow, resulting in a change in volume.Wearing an extender helps increase the girth of the penis over time without interfering with the normal functioning of the organ. One of the disadvantages of this method is that it takes a long time for any results to appear.

Vacuum pump

Vacuum pumps are another method of stimulating penis growth and lengthening, using the principle of alternating pressure. When the penis is placed in the flask, negative pressure is created inside. This stimulates blood flow into the penis. Due to the stimulation of circulation, blood circulation in the pelvic organs is improved, which helps to prevent the formation of congestion.Penis enlargement pumps are needed when:

• Feeling inadequate during intercourse;
• Weak erection;
• Stagnation of blood in the genital and pelvic area.

Use your vacuum pump regularly to achieve good results. Particularly dramatic results can be achieved when the pump is combined with the action of ointments and gels.

Ointments and creams

Creams used to enlarge the penis help increase blood supply to the area where they are applied. They have a local stimulating effect and the effects are immediately visible after use. Using creams and gels to enlarge the penis can help achieve a more intense sensation during intercourse and result in a stronger erection.Ointments and creams may contain hormonal ingredients, so it is recommended to consult a doctor before use. It is also worth noting that buyers of such products may fall victim to counterfeit goods. Therefore, when purchasing, it is important to check the integrity of the packaging and whether the name is spelled correctly.

hormone pills

Hormone preparations contain large amounts of testosterone, which stimulates penis growth. However, its use must be continuously supervised to avoid side effects.Choosing a method to increase the size of the male reproductive organ is not an easy task. Everyone can choose products according to their wishes and abilities. Using this method gives you the opportunity to be proud of your penis size.

All about penis enlargement. 5 Best Ways to Make Your Penis Bigger

Many men are interested in answering the question of how to increase the thickness of the penis and whether it is possible to do this. Now this is possible, and for this you can invest some money by performing surgery, or limit yourself to small expenditures on special equipment or substances. Alternatively, you can avoid financial loss altogether by gaining weight by exercising at home.

Can penis thickness be increased?

The question of increasing penis thickness has been discussed many times and has many proven answers.

Potential results

When asking questions about penis enlargement, what matters is what results can be achieved. Results vary widely and depend directly on the initial size and the method chosen to alter the desired penile parameters. However, on average, the maximum thickening can be up to 3 cm.

5 best ways

Each option deserves to be discussed in more detail. Learn which one is more profitable and convenient for men.

nozzle

There are many modern devices for enlarging the male penis. One of the very popular and fast options are attachments for thickening and lengthening the penis. The product does not produce permanent results and can be used directly during intercourse, but it can quickly and easily correct the thickness of the penis.

Operation

Considering the many disagreements in discussions among men, penis enlargement surgery is the most effective option and it always delivers great results.There are several surgical options:

• fat filling;
• Ligamentotomy;
• Muscle tissue transplantation;
• Choose surgical intervention using the "Perovik" technique;
• Insert the ball into the penis.

water pump

With the help of a vacuum pump, men can make their penis bigger at home without much expense or effort. The pump works by creating a vacuum around the penis. It increases blood flow to the corpus cavernosum and promotes dilation. This gives results in the form of increases in diameter and length. Results are short-term and it is best to use the pump immediately before sex.

practise

When talking about how to increase penis thickness at home, we cannot forget about exercise. Among them, the first place is jelqing, which is the easiest to perform.

Ointments, gels and sprays

Using creams, gels, ointments or sprays are fairly effective options for enlarging your penis, but you can only get good results when these products are used in conjunction with other methods.There are many drugs that change the diameter of the penis. They are divided into:

• Short-term, mainly used before sexual intercourse;
• For long-term use, it must be reused regularly;
• They are supportive and designed to improve sexual quality.

Characteristics of the method

The nozzle used to enlarge the penis is the first nozzle listed among the options for changing the diameter of the penis.Simply put it on your penis before sex and remove it after ejaculation. The first lipofiller on the list of surgeries is the transplantation of a man's fat tissue into his own penis. In this case, the necessary material is removed from the problem area of the patient's body and injected subcutaneously into the penis to thicken it evenly.The advantage of this procedure is minimal possibility of rejection of the injected tissue. Through muscle tissue transplantation, the penis is thickened within 3 centimeters. A section of fiber is removed from the smooth muscle at the compressed area of the axillary fascia and wrapped around the corpus cavernosum under the skin during the operation.The results will stay with the man forever, but patience is required due to the long recovery period (up to a year).

Manual and hardware technology

Experts will tell you how to improve the parameters of your reproductive organs. He'll recommend safe ways to correct your penis size at home with great results. You can increase the thickness of your penis through regular massage and the use of assistive devices.The effectiveness of manual techniques for changing penis size has been proven repeatedly. Their only drawback is that the results of the massage are not immediate. Men have to be patient and wait for their penis size to start growing. Men can achieve positive results with the following exercises:

• Yu Li. This involves gradually squeezing the penis in a semi-erect state. In this case you need to use OK capture. The penis is held in one position for 15 seconds. Then you need to move your fingers a little and repeat this action. Do something similar along the entire length of your penis.
• Jeerqing. This exercise allows you to pump blood by moving the OK grip on your reproductive organs. The movement is performed from the base of the penis to the position of its head. It is recommended to use both hands for operation. The pressure on the organs should be alternating.
• Clamp. This exercise involves using a clamp to squeeze the penis shaft to maintain pressure on the penis.

The effectiveness of training is increased if a person uses assistive devices at the same time. Extenders and erection pumps can increase the thickness of the reproductive organs.

non-surgical methods

Non-surgical correction methods are also useful for men who want to make their penis thicker. They are considered safer than surgery. Another advantage of these methods is that they can be implemented at home.

Massage and exercise

The easiest way to increase the thickness of a man's penis is through regular training and massage. Each option deserves individual consideration. During practice, it is recommended to use special lubricants.Massage is performed by using the hands in circular motions on the genitals. You need to move from the base of your penis to the very tip of its head. As with the exercises, you'll want to apply lube to your penis before doing anything.

extender

Men can find special devices on the market that increase the thickness of their reproductive organs. If an extender is used strictly according to the instructions, it will increase the size of the penis without causing damage.Here's how to use the extender:

• The penis must be securely secured in the assistive device.
• You need to stretch your reproductive organs well when using this device.
• The penis should remain in this state for a while to give its tissues time to fully stretch.

These actions must be performed daily, increasing the load each time. This method allows you to adjust the size of your penis and then preserve it until the end of your life. This is the main advantage of non-surgical methods.

Vacuum pump

Men use vacuum pumps as an alternative to extenders. The device temporarily changes the thickness of the reproductive organs. At the same time, it allows you to increase it safely and painlessly at the right time. The use of a pump to enlarge the penis occurs due to the low air pressure that occurs around it, causing a sharp increase in blood flow.

Ointments and creams

Many men who want to know how to increase penis diameter prefer to use special creams and ointments to achieve their goals. Such products increase blood circulation in the intimate organ areas. Therefore, its size changes upward. In addition, topical cosmetics have a positive effect on sexual performance and male erections.Most ointments and creams contain hormonal ingredients. Therefore, it is highly recommended that you consult an expert before using them.

hormone pills

Systemic hormone preparations contain testosterone, which has a positive effect on the development and growth of the male penis. Its use is carried out under the strict supervision of experts. Otherwise, it will be difficult for patients to avoid side effects.

Vacuum pump

You need to choose a pump with a wide bottle that allows the penis to expand during training. A vacuum pump is a cylinder with a pump that pulls air out of the flask that holds the software. The device operates according to the pressure differential created by the airless space.Vacuum technology is as follows:

• The air is expelled from the cylinder, the pressure drops, and suction begins.
• The blood flow becomes intense and the force flowing into the cavernous body becomes powerful.
• Negative pressure affects the penile tissue, increasing its size.
• The result is elongation and thickening of the penis.

With regular training, the increase in thickness is equivalent to one and a half to two centimeters. Pumping mode - up to 3 times per day, one set equals 15 minutes.

Jieerqing and ointment

Jelching should be performed according to the description of an experienced nooper. They shared their experiences and recommended the following sequence of actions:

• Pinch your genitals between your thumb and forefinger;
• Grip the penis tightly but without pain;
• Begins to move from pubic bone to head;
• The pace gradually quickened.

In one set, you need to do at least 100 movements similar to milking. Training time is 15 minutes. When performing the procedure, it is recommended to use creams and lubricants.

Inject your own fat tissue

Expanding the penis with lipids extracted from other parts of the body is known as lipofilling, and is done under general anesthesia. Autologous fat is extracted from areas where its presence disrupts the figure. Locations for Adipose Tissue Sampling - Buttocks, Abdomen, Thighs.Next, the resulting mass is injected under the skin of the penis. The recovery period after surgery lasts 30 days. During this period, the patient is prohibited from sexual intercourse.

Dangerous and not recommended method

To achieve the goal of increasing penis diameter, not all means are good. Medical warnings regarding certain procedures must be considered.

Vaseline

Existing ideas about the use of petroleum jelly to achieve parameter volume changes in reproductive organs are opposed by doctors. The ointment is produced during the oil refining process, so it is hazardous and bioincompatible.Vaseline fillers have enlarging effects, but the results can be disastrous:

• Sexual infection occurs.
• Ulceration and granuloma formation occur.
• Increased risk of sexually transmitted diseases.
• The corpus cavernosum shows signs of damage.

The most dangerous complications are the development of squamous cell carcinoma and Fournier's gangrene.

Synthetic alcohol

Synthol is a synthetic drug used to coat muscles and give them visual volume. The introduction of fillers containing this substance causes swelling and inflammatory processes. The combination of artificial oils in injections can be harmful to health because they are difficult to absorb.Rapid growth of the penis after unprofessional synthol injections can lead to cardiovascular, respiratory and circulatory disorders. Stroke and myocardial infarction can occur if the drug enters the veins or arteries.

Example of a work-from-home exercise program

Effective width training patterns involve several steps:

• Massage the testicles for at least 5-6 minutes.
• Warm up with a moist hot towel - 10-12 minutes max.
• Jelq - At least 100 moves.
• Bend your upright belly and sit on it in a semi-upright position - for 10 minutes at a time.
• Pump water.

For the final program, a wide flask is needed; three sets are required each time, gradually increasing the load. Show thrust between sets - up to 15 reps. If abdominal pain occurs, stop training or reduce load levels. Finish - Lubricate the organs with ointment to prevent bruising.

What is your desired girth?

If performed regularly, a prescribed training program will increase the diameter by two centimeters. All the above methods will produce the same results. There is no point in trusting safe methods to increase penis thickness by 5cm or more.

in conclusion

If you are not satisfied with the size of your penis, adjust the parameters according to the advice of experts. Do not endanger your health by injecting synthetic substances and foreign substances under the skin. A big and thick penis is the result of constant training, remember this and be prepared for long term correction sessions.